How Sleep Bedside Lamps Can Improve Sleep Quality

Light is one of the most important factors that maintain, or, better yet, synchronize the internal clock of the body called circadian rhythms. Bright light exposure during daytime can help the circadian rhythms remain intact but too much use of artificial light at night can throw them off. For this reason, dimming the brightness or switching to softer, yellower lights before sleep is a cue for the brain that the day is almost over. Sleep bedside lamps, with their dimming options and warm temperatures, are effective in curing sleep by simulating dusk effects.

The light, that is emitted by sleep bedside lamps, has its own effects on melatonin, the sleep inducing hormone. Electronic devices release blue light which can reduce the level of melatonin and hinder sleep induction. Conversely, the light produced by sleep bedside lamps is mostly red or amber which does not adversely affect the level of melatonin and instead supports sleep.

Recesky Industry is aware of how creating soothing surroundings is essential for the creation of better sleep and rest. This is why we are introducing sleep bedside lamps into our collection of light fixtures which not only complete the interior of the bedroom but also help you sleep well. The sleep bedside lamps by Recesky range clear White, warm solutions with dimming capability to dead-fish-corrected colour and twilight achieving goal.

The range of sleep bedside lamp offered by us comes with energy saving LEDs with soft illumination ideal for reading or nursing a child to sleep or for generating a soothing environment. No matter if it is the cute mini claw machine night lamp, which is so adorable to 2B pencil silicone night light or toast boy silicone night light, all our sleep bedside lamps certainly will contribute cozily playful décor to the house or the bedroom ensuring sleep remains unfettered.

Rest assured choosing the sleep bedside lamps by Recesky Industry is not just purchasing any lamp but it is enhancing the quality of sleep. We have passion to make all their products creatively and functionally and Recesky Industry will invent sleep bedside lamps that will not only be for sleeping but will also beautify your life.